Our workshops and specials
We offer different types of workshops:
basic (introductory), advanced, lifestyle, private and even special events.
Introductory course
- A two hour introductory lesson that teaches you the basic principles
- 4-5 follow-up lessons
Satsang
(2 hours of theory)
A gathering where a teacher will explore and discuss a certain topic. Examples:
- Lovingkindness during running
- The importance of breathing
- Energetic centre/Softness
Vitality coaching
(number of consults t.b.d.)
You will be coached in changing your lifestyle: loosing weight, sleep better and/or special health challenges.
Workshop
(3 hours practicle training)
Three hours of extended practical training in yoga, meditation and/or running.
What are the basic principles of The Stillpoint Movement and why?
Private training
(number of sessions t.b.d.)
A 1-on-1 lesson that focusses on running, yoga, meditation and/or lifestyle.
Special events
(1 day)
The Stillpoint Movement will guide you during special trainings such as Nightruns, Barefoot running, Midsummer Runs or Trail Runs (along forrestry paths).